Roasted carrots with mustard miso dressing. A delicious side dish, ready in 30 minutes. The carrots are roasted in a maple garlic glaze, garnished with walnuts and drizzled with a mustard miso dressing for a mouthwatering result.
These carrots don’t need much to make them a winner at your dinner table. The combination of sweet honey and salty miso dressing is basically a dream team. Every bite has a little bit of everything for maximum flavor and texture enjoyment. It’s tender, crunchy, sweet, and earthy at the same time. The salty mustard miso dressing brings it all together and compliments the flavors perfectly.
Let me guide you through the recipe with this step-by-step VIDEO.
Recipe tips
- Beyond the easy preparation, what makes this side dish special is that it’s great served at anytime. Enjoy the carrots warm alongside roasted chicken, meat or fish and it will be a delicious choice that rounds out the meal. They’re also great alongside some toasted bread. Or serve them at room temperature for a picnic-friendly choice.
- Keep an eye on the carrots, as the sugars in the maple syrup can brown quickly.
- You can leave the carrots whole or cut them lengthwise in half.
- Instead of walnuts, use pumpkin seeds, pecans, pistachios or almonds.
More Side Dishes
Roasted Carrots with Mustard Miso Dressing
Roasted carrots with mustard miso dressing. A delicious side dish, ready in 30 minutes. The carrots are roasted in a maple garlic glaze, garnished with walnuts and drizzled with a mustard miso dressing for a mouthwatering result.
Ingredients
roasted carrots
- 1.1 pounds carrots
- 3 tbsp olive oil
- 2 tbsp maple syrup
- 1 tbsp lemon juice
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp garlic powder
- 2 ounces walnuts
- ½ tsp red pepper flakes - for serving
- chopped parsley - for serving
mustard miso dressing
- 3 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 2 tbsp wholegrain mustard
- 2 tbsp white miso paste
- 1 tbsp maple syrup
- 1 tbsp lemon juice
- 3 tbsp water
Instructions
- Preheat the oven to 200 °C/400 °F.
- Trim the carrots. If they are large, cut them in half lengthwise, otherwise, leave them whole. Place on a rimmed baking sheet.
- Combine olive oil, maple syrup, lemon juice, salt, black pepper and garlic powder in a small bowl. Drizzle over the carrots, toss to coat. Arrange the carrots in an even layer. Transfer to the oven. Roast for 15 minutes.
- Meanwhile, chop the walnuts. Combine all of the ingredients for the mustard miso dressing in a bowl.
- Flip the carrots, add the walnuts and roast until the carrots are tender and the edges are charred and crispy, about 10 to 15 minutes more.
- Once the carrots are ready, drizzle with mustard miso dressing and transfer to a platter. Serve!
Video
Nutrition
Calories: 399kcalCarbohydrates: 28gProtein: 5gFat: 31gSaturated Fat: 4gPolyunsaturated Fat: 9gMonounsaturated Fat: 17gSodium: 1365mgPotassium: 561mgFiber: 6gSugar: 16gVitamin A: 20933IUVitamin C: 10mgCalcium: 88mgIron: 1mg
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