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In my recipes you will usually find measures in grams and ml, although sometimes you will also come across measures in cups. When I use small quantities of products, I usually measure them with a spoon.

The table below shows how many ml or grams a glass weighs, calculated in different ingredients.

cups in ml

1 cup240 ml
3/4 cup180 ml
2/3 cup160 ml
1/2 cup120 ml
1/3 cup80 ml
1/4 cup60 ml

 

1 teaspoon5 ml
1 tablespoon15 ml

 

 

cup in grams

1 cup¾ cup⅔ cup½ cup⅓ cup¼ cup1 tbs
flour130 g95 g85 g65 g45 g30 g8 g
sugar180 g135 g120 g90 g60 g45 g10 g
brown sugar180 g135 g120 g90 g60 g45 g11,5 g
corn starch120 g90 g80 g60 g40 g30 g15 g
rice190 g140 g125 g95 g65 g48 g12 g
pasta140 g100 g90 g70 g45 g35 g9 g
couscous180 g135 g120 g90 g60 g45 g11 g
oatmeal90 g65 g60 g45 g30 g22 g6 g
butter240 g180 g160 g120 g80 g60 g15 g
chopped nuts150 g110 g100 g75 g50 g40 g10 g
grated nuts120 g90 g80 g60 g40 g30 g7,5 g
breadcrumbs150 g110 g100 g75 g50 g40 g20 g
parmezan90 g65 g60 g45 g30 g22 g11 g
honey340 g255 g227 g170 g113 g22 gr21 g
cacao powder100 g75 g66 g50 g33 g25 g6 g

 

 

oven temperatures

140 °Cgaz 1275 °F
150 °Cgaz 2300 °F
165 °Cgaz 3325 °F
180 °Cgaz 4350 °F
190 °Cgaz 5375 °F
200 °Cgaz 6400 °F
220 °Cgaz 7425 °F
230 °Cgaz 8450 °F

 

grams in ounces

5 g1/8 oz325 g11½ oz
10 g¼ oz350 g12 oz
15 g½ oz375 g13 oz
20 g¾ oz400 g14 oz
25 g1 oz425 g15 oz
35 g1¼ oz450 g1 lb
40 g1½ oz500 g1 lb 2 oz
50 g1¾ oz550 g1 lb 4 oz
55 g2 oz600 g1 lb 5 oz
60 g2¼ oz650 g1 lb 7 oz
70 g2½ oz700 g1 lb 9 oz
75 g2¾ oz750 g1 lb 10 oz
85 g3 oz800 g1 lb 12 oz
90 g3¼ oz850 g1 lb 14 oz
100 g3½ oz900 g2 lb
115 g4 oz950 g2 lb 2 oz
125 g4½ oz1 kg2 lb 4 oz
140 g5 oz1,25 kg2 lb 12 oz
150 g5½ oz1,3 kg3 lb
175 g6 oz1,5 kg3 lb 5 oz
200 g7 oz1,6 kg3 lb 8 oz
225 g8 oz1,8 kg4 lb
250 g9 oz2 kg4 lb 8 oz
275 g9¾ oz2,25 kg5 lb
280 g10 oz2,5 kg5 lb 8 oz
300 g10½ oz2,7 kg6 lb
315 g11 oz3 kg6 lb 8 oz

 

fl oz & pints

25 ml1 fl oz
50 ml2 fl oz
75 ml2½ fl oz
100 ml3½ fl oz
125 ml4 fl oz
150 ml5 fl oz-¼ pint
175 ml6 fl oz
200 ml7 fl oz-1/3 pint
225 ml8 fl oz
250 ml9 fl oz
300 ml10 fl oz-½ pint
350 ml12 fl oz
400 ml14 fl oz
425 ml15 fl oz-¼ pint
450 ml16 fl oz
500 ml18 fl oz
568 ml20 fl oz-1 pint
600 ml1 pint milk
700 ml1¼ pints
850 ml1½ pints
1 L1¾ pints
1,2 L2 pints
1,3 L2¼ pints
1,4 L2½ pints
1,5 L2¼ pints
1,7 L3 pints
2 L3½ pints
2,5 L4½ pints
2,8 L5 pints
3 L5¼ pints

 

US cups

¼ cup60 ml
1/3 cup70 ml
½ cup125 ml
2/3 cup150 ml
¾ cup175 ml
1 cup250 ml
1½ cup375 ml
2 cups500 ml
3 cups750 ml
4 cups1 L
6 cups1,5 L

 

tablespoons

1,25 ml¼ teaspoon
2,5 ml½ teaspoon
5 ml1 teaspoon
10 ml2 teaspoon
15 ml3 teaspoon/1 tablespoon
30 ml2 tablespoon
45 ml3 tablespoon
60 ml4 tablespoon
75 ml5 tablespoon
90 ml6 tablespoon

Baking pans

8 x 8 x 2-inch        20 x 20 x 5 cm
9 x 9 x 2-inch        23 x 23 x 5 cm
12 x 16 x 2-inch    30 x 40 x 5 cm
13 x 9 x 2-inch      33 x 23 x 5 cm
15 x 10 x 1-inch     38 x 26 x 3 cm
26 x 18 x 1-inch     66 x 46 x 3 cm

Loaf pan

9 x 5 x 3-inch 23 x 13 x 6 cm

Round baking pan

8-inch     20 cm
9-inch     23 cm
10-inch   25 cm

Anna | Studio Kuchnia

Anna | Studio Kuchnia
eat. real food.
packed with flavor.
sometimes chocolate too.

Anna.

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