Converter

In my recipes you will usually find measures in grams and ml, although sometimes you will also come across measures in cups. When I use small quantities of products, I usually measure them with a spoon.

The table below shows how many ml or grams a glass weighs, calculated in different ingredients.

ml in cups

240 ml	1 cup
180 ml	¾ cup
160 ml	⅔ cup
120 ml	½ cup
80 ml	⅓ cup
60 ml	¼ cup

 

5 ml	1 teaspoon
15 ml	1 tablespoon

 

 

cup in grams

	1 cup	¾ cup	⅔ cup	½ cup	⅓ cup	¼ cup	1 tbs
flour	130 g	95 g	85 g	65 g	45 g	30 g	8 g
sugar	180 g	135 g	120 g	90 g	60 g	45 g	10 g
brown sugar	180 g	135 g	120 g	90 g	60 g	45 g	11,5 g
corn starch	120 g	90 g	80 g	60 g	40 g	30 g	15 g
rice	190 g	140 g	125 g	95 g	65 g	48 g	12 g
pasta	140 g	100 g	90 g	70 g	45 g	35 g	9 g
couscous	180 g	135 g	120 g	90 g	60 g	45 g	11 g
oatmeal	90 g	65 g	60 g	45 g	30 g	22 g	6 g
butter	240 g	180 g	160 g	120 g	80 g	60 g	15 g
chopped nuts	150 g	110 g	100 g	75 g	50 g	40 g	10 g
grated nuts	120 g	90 g	80 g	60 g	40 g	30 g	7,5 g
breadcrumbs	150 g	110 g	100 g	75 g	50 g	40 g	20 g
parmezan	90 g	65 g	60 g	45 g	30 g	22 g	11 g
honey	340 g	255 g	227 g	170 g	113 g	22 gr	21 g
cacao powder	100 g	75 g	66 g	50 g	33 g	25 g	6 g

 

 

oven temperatures

275°F	gaz 1	140°C
300°F	gaz 2	150°C
325°F	gaz 3	165°C
350°F	gaz 4	180°C
375°F	gaz 5	190°C
400°F	gaz 6	200°C
425°F	gaz 7	220°C
450°F	gaz 8	230°C

 

grams in ounces

5 g	⅛ oz	325 g	11½ oz
10 g	¼ oz	350 g	12 oz
15 g	½ oz	375 g	13 oz
20 g	¾ oz	400 g	14 oz
25 g	1 oz	425 g	15 oz
35 g	1¼ oz	450 g	1 lb
40 g	1½ oz	500 g	1 lb 2 oz
50 g	1¾ oz	550 g	1 lb 4 oz
55 g	2 oz	600 g	1 lb 5 oz
60 g	2¼ oz	650 g	1 lb 7 oz
70 g	2½ oz	700 g	1 lb 9 oz
75 g	2¾ oz	750 g	1 lb 10 oz
85 g	3 oz	800 g	1 lb 12 oz
90 g	3¼ oz	850 g	1 lb 14 oz
100 g	3½ oz	900 g	2 lb
115 g	4 oz	950 g	2 lb 2 oz
125 g	4½ oz	1 kg	2 lb 4 oz
140 g	5 oz	1,25 kg	2 lb 12 oz
150 g	5½ oz	1,3 kg	3 lb
175 g	6 oz	1,5 kg	3 lb 5 oz
200 g	7 oz	1,6 kg	3 lb 8 oz
225 g	8 oz	1,8 kg	4 lb
250 g	9 oz	2 kg	4 lb 8 oz
275 g	9¾ oz	2,25 kg	5 lb
280 g	10 oz	2,5 kg	5 lb 8 oz
300 g	10½ oz	2,7 kg	6 lb
315 g	11 oz	3 kg	6 lb 8 oz

 

fl oz & pints

25 ml	1 fl oz
50 ml	2 fl oz
75 ml	2½ fl oz
100 ml	3½ fl oz
125 ml	4 fl oz
150 ml	5 fl oz-¼ pint
175 ml	6 fl oz
200 ml	7 fl oz-⅓ pint
225 ml	8 fl oz
250 ml	9 fl oz
300 ml	10 fl oz-½ pint
350 ml	12 fl oz
400 ml	14 fl oz
425 ml	15 fl oz-¼ pint
450 ml	16 fl oz
500 ml	18 fl oz
568 ml	20 fl oz-1 pint
600 ml	1 pint milk
700 ml	1¼ pints
850 ml	1½ pints
1 L	1¾ pints
1,2 L	2 pints
1,3 L	2¼ pints
1,4 L	2½ pints
1,5 L	2¼ pints
1,7 L	3 pints
2 L	3½ pints
2,5 L	4½ pints
2,8 L	5 pints
3 L	5¼ pints

 

ml in US cups

60 ml	¼ cup
70 ml	⅓ cup
125 ml	½ cup
150 ml	⅔ cup
175 ml	¾ cup
250 ml	1 cup
375 ml	1½ cup
50 ml	2 cups
750 ml	3 cups
1 L	4 cups
1,5 L	6 cups

 

tablespoons

1,25 ml	¼ teaspoon
2,5 ml	½ teaspoon
5 ml	1 teaspoon
10 ml	2 teaspoon
15 ml	3 teaspoon/1 tablespoon
30 ml	2 tablespoon
45 ml	3 tablespoon
60 ml	4 tablespoon
75 ml	5 tablespoon
90 ml	6 tablespoon

Baking pans

8 x 8 x 2-inch        20 x 20 x 5 cm
9 x 9 x 2-inch        23 x 23 x 5 cm
12 x 16 x 2-inch    30 x 40 x 5 cm
13 x 9 x 2-inch      33 x 23 x 5 cm
15 x 10 x 1-inch     38 x 26 x 3 cm
26 x 18 x 1-inch     66 x 46 x 3 cm

Loaf pan

9 x 5 x 3-inch      23 x 13 x 6 cm

Round baking pan

8-inch     20 cm
9-inch     23 cm
10-inch   25 cm