Converter

In my recipes you will usually find measures in grams and ml, although sometimes you will also come across measures in cups. When I use small quantities of products, I usually measure them with a spoon.

The table below shows how many ml or grams a glass weighs, calculated in different ingredients.

cups in ml

1 cup 240 ml
3/4 cup 180 ml
2/3 cup 160 ml
1/2 cup 120 ml
1/3 cup 80 ml
1/4 cup 60 ml

 

1 teaspoon 5 ml
1 tablespoon 15 ml

 

 

cup in grams

1 cup ¾ cup ⅔ cup ½ cup ⅓ cup ¼ cup 1 tbs
flour 130 g 95 g 85 g 65 g 45 g 30 g 8 g
sugar 180 g 135 g 120 g 90 g 60 g 45 g 10 g
brown sugar 180 g 135 g 120 g 90 g 60 g 45 g 11,5 g
corn starch 120 g 90 g 80 g 60 g 40 g 30 g 15 g
rice 190 g 140 g 125 g 95 g 65 g 48 g 12 g
pasta 140 g 100 g 90 g 70 g 45 g 35 g 9 g
couscous 180 g 135 g 120 g 90 g 60 g 45 g 11 g
oatmeal 90 g 65 g 60 g 45 g 30 g 22 g 6 g
butter 240 g 180 g 160 g 120 g 80 g 60 g 15 g
chopped nuts 150 g 110 g 100 g 75 g 50 g 40 g 10 g
grated nuts 120 g 90 g 80 g 60 g 40 g 30 g 7,5 g
breadcrumbs 150 g 110 g 100 g 75 g 50 g 40 g 20 g
parmezan 90 g 65 g 60 g 45 g 30 g 22 g 11 g
honey 340 g 255 g 227 g 170 g 113 g 22 gr 21 g
cacao powder 100 g 75 g 66 g 50 g 33 g 25 g 6 g

 

 

oven temperatures

140 °C gaz 1 275 °F
150 °C gaz 2 300 °F
165 °C gaz 3 325 °F
180 °C gaz 4 350 °F
190 °C gaz 5 375 °F
200 °C gaz 6 400 °F
220 °C gaz 7 425 °F
230 °C gaz 8 450 °F

 

grams in ounces

5 g 1/8 oz 325 g 11½ oz
10 g ¼ oz 350 g 12 oz
15 g ½ oz 375 g 13 oz
20 g ¾ oz 400 g 14 oz
25 g 1 oz 425 g 15 oz
35 g 1¼ oz 450 g 1 lb
40 g 1½ oz 500 g 1 lb 2 oz
50 g 1¾ oz 550 g 1 lb 4 oz
55 g 2 oz 600 g 1 lb 5 oz
60 g 2¼ oz 650 g 1 lb 7 oz
70 g 2½ oz 700 g 1 lb 9 oz
75 g 2¾ oz 750 g 1 lb 10 oz
85 g 3 oz 800 g 1 lb 12 oz
90 g 3¼ oz 850 g 1 lb 14 oz
100 g 3½ oz 900 g 2 lb
115 g 4 oz 950 g 2 lb 2 oz
125 g 4½ oz 1 kg 2 lb 4 oz
140 g 5 oz 1,25 kg 2 lb 12 oz
150 g 5½ oz 1,3 kg 3 lb
175 g 6 oz 1,5 kg 3 lb 5 oz
200 g 7 oz 1,6 kg 3 lb 8 oz
225 g 8 oz 1,8 kg 4 lb
250 g 9 oz 2 kg 4 lb 8 oz
275 g 9¾ oz 2,25 kg 5 lb
280 g 10 oz 2,5 kg 5 lb 8 oz
300 g 10½ oz 2,7 kg 6 lb
315 g 11 oz 3 kg 6 lb 8 oz

 

fl oz & pints

25 ml 1 fl oz
50 ml 2 fl oz
75 ml 2½ fl oz
100 ml 3½ fl oz
125 ml 4 fl oz
150 ml 5 fl oz-¼ pint
175 ml 6 fl oz
200 ml 7 fl oz-1/3 pint
225 ml 8 fl oz
250 ml 9 fl oz
300 ml 10 fl oz-½ pint
350 ml 12 fl oz
400 ml 14 fl oz
425 ml 15 fl oz-¼ pint
450 ml 16 fl oz
500 ml 18 fl oz
568 ml 20 fl oz-1 pint
600 ml 1 pint milk
700 ml 1¼ pints
850 ml 1½ pints
1 L 1¾ pints
1,2 L 2 pints
1,3 L 2¼ pints
1,4 L 2½ pints
1,5 L 2¼ pints
1,7 L 3 pints
2 L 3½ pints
2,5 L 4½ pints
2,8 L 5 pints
3 L 5¼ pints

 

US cups

¼ cup 60 ml
1/3 cup 70 ml
½ cup 125 ml
2/3 cup 150 ml
¾ cup 175 ml
1 cup 250 ml
1½ cup 375 ml
2 cups 500 ml
3 cups 750 ml
4 cups 1 L
6 cups 1,5 L
 

tablespoons

1,25 ml ¼ teaspoon
2,5 ml ½ teaspoon
5 ml 1 teaspoon
10 ml 2 teaspoon
15 ml 3 teaspoon/1 tablespoon
30 ml 2 tablespoon
45 ml 3 tablespoon
60 ml 4 tablespoon
75 ml 5 tablespoon
90 ml 6 tablespoon

Baking pans

8 x 8 x 2-inch        20 x 20 x 5 cm
9 x 9 x 2-inch        23 x 23 x 5 cm
12 x 16 x 2-inch    30 x 40 x 5 cm
13 x 9 x 2-inch      33 x 23 x 5 cm
15 x 10 x 1-inch     38 x 26 x 3 cm
26 x 18 x 1-inch     66 x 46 x 3 cm

Loaf pan

9 x 5 x 3-inch 23 x 13 x 6 cm

Round baking pan

8-inch     20 cm
9-inch     23 cm
10-inch   25 cm