Garlic Chicken Broccoli Stir-Fry

Total Time: 20 minutes

5 from 5 votes

20 minute garlic chicken and broccoli stir-fry. This recipe is fast, delicious and ideal for a weeknight. Every bite is filled with garlicky chicken that’s sautéed together with broccoli and crunchy peanuts, then bound in a sticky sauce. It’s a Chinese-style recipe, in which chicken and broccoli are chopped into small pieces so they cook quickly over high heat. Add some steamed rice or noodles and dinner is served. This one will definitely satisfy your taste buds. 

Garlic Chicken & Broccoli Stir-Fry with Peanuts

So here’s how we do it. First we toast the peanuts. Next we stir-fry the chicken to tender perfection along with some garlic and ginger. After this, the broccoli goes into the wok. The final step is an easy sauce which gets poured over the chicken to simmer, and we are done. The broccoli and chicken soak up all that delicious sauce and become highly addictive.
Let me guide you through the recipe with this step-by-step VIDEO.

Garlic Chicken & Broccoli Stir-Fry with Peanuts

RECIPE NOTES

  • if you have a wok, now is the time to use it, though a large skillet will also do the trick
  • if you don’t have sriracha, use sambal or any other basic chili paste. Use as much as you can handle
  • you can swap broccoli for sliced carrots, mushrooms or green beans
  • this recipe can be doubled and is a great meal prep option
  • for a different flavor, use shrimp or thinly sliced flank steak

More stir-fries, please!

Cooking Video

garlic chicken broccoli
5 from 5 votes

Garlic Chicken Broccoli Stir-Fry

Fast, delicious, and perfect for weeknights, this Chinese-style chicken and broccoli recipe features garlicky chicken sautéed with crunchy peanuts in a sticky sauce. Pairs perfectly with steamed rice or noodles for a satisfying meal.

Prep 10 minutes
Cook 10 minutes
Total 20 minutes
Servings 4
Calories 657

Ingredients 
 

  • 3 ounces peanuts
  • 1 broccoli - small
  • 6 garlic cloves - minced
  • 1 tsp grated ginger
  • 4 tbsp vegetable oil - for frying
  • 4 scallions - chopped, for serving
  • rice or noodles - for serving

Chicken

  • 1.1 pounds boneless/skinless chicken thighs
  • 1 tbsp vegetable oil
  • 2 tbsp potato starch
  • 1 tbsp low sodium soy sauce

Sauce

  • 6 tbsp low sodium soy sauce
  • 2 tbsp oyster sauce
  • 2 tbsp mirin
  • 2 tbsp sesame oil
  • 1 tbsp honey
  • 1 tsp sriracha
  • ¼ tsp white pepper
  • ½ cup water

Instructions 

  • Cut the chicken into small bite-sized pieces. Combine with vegetable oil, potato starch and soy sauce. Set aside.
    In the meantime, cut the broccoli florets into tiny bite-sized pieces, mince the garlic and grate the ginger.
    Combine the ingredients for the sauce in a small bowl.
  • Prepare the rice or noodles according the package directions.
  • Heat vegetable oil in a wok over medium heat. Add peanuts and toast until golden, stirring constantly, for 1-2 minutes. Remove from wok with a slotted spoon, this way you leave the oil behind.
  • Now heat the wok until smoking-hot. Place chicken in a single layer, let cook undisturbed until the chicken begins to sear, about 30 seconds. Then stir-fry for about 2 minutes until the chicken is browned but not cooked through, it will cook further together with the broccoli. Add garlic and ginger, stir-fry for 30 seconds. Add broccoli and cook for 3 minutes. The broccoli should be tender-crisp. Now pour the sauce and stir-fry for 2 minutes more, until sauce thickens and coats the chicken evenly.
  • Stir in the peanuts and serve with rice or noodles. Sprinkle with chopped scallions and add some chili sauce to your own taste. Enjoy!

Nutrition

Calories: 657kcalCarbohydrates: 29gProtein: 31gFat: 49gSaturated Fat: 10gPolyunsaturated Fat: 18gMonounsaturated Fat: 17gTrans Fat: 0.2gCholesterol: 122mgSodium: 639mgPotassium: 1009mgFiber: 7gSugar: 9gVitamin A: 1166IUVitamin C: 140mgCalcium: 129mgIron: 3mg
Tried this recipe?Let us know how it was below!


Comments

5 responses to “Garlic Chicken Broccoli Stir-Fry”

  1. Gina Avatar
    Gina

    5 stars
    Made the garlic chicken and stir-fry with peanuts tonight. My picky-eater son piled on two heaping servings! I served it with Jasmine rice. Thank you for this amazing recipe!

    1. Amazing! That’s so great to hear this recipe was enjoyed, thanks so much for making it! Have a great weekend!

  2. Betsy Meyers Avatar
    Betsy Meyers

    5 stars
    The best stir-fry I have ever made!

    1. Yay Betsy! It makes me so happy to hear that!

  3. Georgie Avatar
    Georgie

    5 stars
    Garlic Chicken Broccoli stir-fry

5 from 5 votes (2 ratings without comment)

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