Loaded Hummus Bowl with Meatballs

Total Time: 40 minutes

5 from 4 votes

Loaded hummus bowl with meatballs. Tender and super flavorful sausage meatballs together with a crunchy salad, crispy chickpeas and even some pine nuts too. Served up bowl-style with some fresh naan. This next-level dinner is super easy to make and beyond delicious. Add this into your weekly dinner rotation, serve as an appetizer at your next dinner party, or prep ahead of time and enjoy for lunch.

loaded hummus with merguez meatballs

Why you’ll love this loaded hummus bowl recipe

While you can use your favorite store-bought hummus here, nothing beats the homemade stuff. This hummus recipe is super silky and creamy, though it’s not only the hummus base, but also the  combination of juicy meatballs, fresh cucumber-tomato salad, briny peppers and spice toppings that will have everyone asking for more naan to dip.

And the merguez meatballs? These are not just any ordinary meatballs. The mixture of spices, chickpeas and pine nuts cooked together, brings a whole explosion of flavor.

This meal is absolutely doable on a weeknight. If you can blend the hummus and roll the meatballs beforehand, your dinner will be ready 15 minutes. That said, it requires a little of hands-on time. Why not make it easy and prep most of it in advance?
Let me guide you through the recipe with this step-by-step VIDEO.

loaded hummus with merguez meatballs

Helpful tips

  • To save time, make the hummus and roll the meatballs ahead of time. You can do this 1 day beforehand.
  • Can’t find merguez sausage? Use Italian sausage, chicken sausage, lamb sausage or chorizo. You can also make your own merguez mix! To do so, combine ground lamb (or beef) with harissa spices, ground garlic, sumac, cumin and chili pepper.
  • Instead of the cucumber-tomato salad, add pickled cabbage, black olives or roasted eggplant.
  • Serve with naan, pita, crackers or some crusty bread.
  • Naan recipe: 400 g/14 oz flour + the same amount Greek yogurt + 1 tsp salt, black pepper, garlic powder and baking powder.

loaded hummus with merguez meatballs

Storage

  • Store leftovers refrigerated in an airtight container for up to 3 days.
  • Hummus itself keeps well in the refrigerator, covered, for up to 1 week.

loaded hummus with merguez meatballs

Try These Next

loaded hummus with merguez meatballs
5 from 4 votes

Loaded Hummus Bowl with Meatballs

These flavorful meatballs served bowl-style with crunchy salad, crispy chickpeas, and pine nuts, plus fresh naan, offer a versatile dish that's easy to make and incredibly tasty. Perfect for dinner, as an appetizer, or a make-ahead lunch, it's a must-try for your meal rotation.

Prep 20 minutes
Cook 20 minutes
Total 40 minutes
Servings 4
Calories 602

Ingredients 
 

Hummus

  • 5 tbsp lemon juice
  • 1 garlic clove - smashed
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp ground cumin
  • ½ cup tahini
  • 1 can (400g/15 oz) chickpeas - drained
  • 1 tbsp sesame oil
  • 1 tbsp greek yogurt
  • 4 tbsp ice cold water

Cucumber-Tomato Salad

  • 1 cucumber - thinly sliced
  • 7 ounces cherry tomatoes - halved
  • 1 red onion - thinly sliced
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp garlic powder

Merguez Meatballs

  • 1 pound merguez sausage
  • 3 tbsp olive oil
  • 7 ounces chickpeas - drained
  • ½ cup pine nuts
  • 1 garlic clove - minced
  • 2 tbsp parsley - more for serving
  • red pepper flakes - for serving
  • za’atar spices - fro serving
  • flakey salt - for serving
  • freshly ground black pepper - for serving
  • pickled green chili peppers - for topping

Instructions 

  • Start by making the hummus. To your food processor, add lemon juice, salt, pepper, cumin, smashed garlic clove and tahini. Blend until the garlic is finely chopped, about 2 minutes. Next add chickpeas, sesame oil, yogurt and ice water. Process until super smooth and creamy, about 5 minutes.
  • Next prepare the salad. Thinly slice the cucumber and red onion, cut the cherry tomatoes in half. Combine with olive oil, lemon juice, salt, pepper and garlic powder.
  • Remove the casings from the merguez sausages, cut into 5 cm/2 inch pieces and roll into balls.
  • Heat oil in a skillet over medium. Add meatballs and brown on all sides, about 3 minutes. Add chickpeas, pine nuts and garlic. Cook fro 3-5 minutes, or until the chickpeas are crispy. Stir in parsley and black pepper.
  • Bring it all together. Divide hummus among 4 bowls (or use 1 large shallow bowl) and use a spoon to create swirls. Top with the meatball mixture, cucumber-tomato salad and green peppers. Finish off with za'atar, flaky salt, black pepper, red pepper flakes and parsley. Serve with warm naan, enjoy!

Video

Nutrition

Calories: 602kcalCarbohydrates: 32gProtein: 14gFat: 50gSaturated Fat: 6gPolyunsaturated Fat: 17gMonounsaturated Fat: 24gCholesterol: 0.2mgSodium: 899mgPotassium: 702mgFiber: 8gSugar: 7gVitamin A: 516IUVitamin C: 30mgCalcium: 112mgIron: 5mg
Tried this recipe?Let us know how it was below!


Comments

6 responses to “Loaded Hummus Bowl with Meatballs”

  1. Linda Avatar
    Linda

    5 stars
    Oh, WOW!!!!! THIS LOOKS FANTASTIC! I will be making this tonight if I can locate that sausage. Cant wait! Thank you for the fantastic recipe.

    1. Amazing! I hope you love the recipe!

  2. Natalia Avatar
    Natalia

    5 stars
    So good!!

    1. Thanks Natalia!

  3. Reiner Avatar
    Reiner

    5 stars
    We tried this yesterday and it was so incredibly delicious!!

    1. Thank you Reiner! It makes me so happy to hear you enjoyed this recipe!

5 from 4 votes (1 rating without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating