Gochujang Eggplant Rice Bowls

Total Time: 30 minutes

5 from 1 vote

Gochujang Eggplant Rice Bowls with ground pork. A spicy, mouth-tingling and comforting dinner that comes together in no-time. This recipe is a quick one that uses just a few ingredients and is pretty effortless to prepare, yet satisfying and packed with flavor.

gochujang eggplant rice bowls

Why you should try this spicy eggplant with ground meat recipe

 You’ll love this recipe! It has luscious textures with a spicy sweet kick and is super simple to make. When cooked perfectly, the eggplant’s texture literally melts in your mouth.  The combination of gochujang, miso, soy sauce and brown sugar is amazing. This is a delicious Asian eggplant dish.

You can use Chinese eggplant for this recipe. This variety has a thin skin, creamy flesh, no bitterness, is longer in shape with light purple skin and fewer seeds. However, any type of eggplant will be delicious with the hearty Gochujang sauce and ground meat. You can’t go wrong with serving it with steamed rice, but it also goes well with noodles.

Let me guide you through the recipe with this step-by-step VIDEO.

How to cook eggplant

Eggplant is a versatile vegetable and is used in many different cooking styles. From a fast eggplant sauté, baked with breadcrumbs, puréed into an earthy dip, baked or stewed in a spicy curry, the dishes are endless.

There is no harm in eating eggplant raw, but it won’t make your taste buds really happy. Best to cook eggplant before eating. Also, eggplant can taste bitter when cooked, this is why we season it with salt and pepper, simply to reduce the bitterness. However, the best way to avoid bitterness is to ensure you have a fresh eggplant and prepare it straight away. The older the eggplant, the more bitter it will taste. When selecting an eggplant, look for a tight, glossy and unblemished skin free from any brown spots.

gochujang eggplant rice bowls

Recipe tips

  • Use ground beef or pork, but you can also try lamb, turkey, chicken or a plant-based meat alternative.
  • Serve with white rice, sushi rice, udon or rice noodles.
  • Gochujang paste: Available in most large supermarkets or your local Asian grocery store. Different brands do produce varying heat levels. You can adjust the spiciness of your dish to your own liking, start with 1 tablespoon and add more for extra fire. Balance the spiciness with your side of rice and steamed broccoli.
    Also, double check the gochujang paste is gluten free, traditional recipes do not include wheat, but some commercial recipes will use it to add volume
  • Soy sauce: low sodium soy sauce is what we need in this recipe. For a gluten free option, you can use tamari
  • I prefer to use brown sugar over white sugar for the sauce as it adds depth and caramel notes to the finish.
  • Scallions and cilantro are not only for garnishing but also to add a little freshness and peppery flavors to your dish, but they can be left out if you don’t like either one of them.

Storage

  • Store any leftovers refrigerated in airtight containers for up to 3 days.
  • You can make this recipe one day in advance, store separately in the refrigerator and reheat over medium in a nonstick skillet. 

gochujang eggplant rice bowls

gochujang eggplant rice bowls
5 from 1 vote

Gochujang Eggplant Rice Bowls

A spicy, mouth-tingling and comforting dinner that comes together in no-time. This recipe is a quick one that uses just a few ingredients and is pretty effortless to prepare.

Prep 10 minutes
Cook 20 minutes
Total 30 minutes
Servings 4
Calories 548

Ingredients 
 

  • 4 tbsp vegetable oil - divided
  • 2 eggplants
  • 11 ounces ground pork
  • 4 garlic cloves - large
  • 1 tsp grated ginger
  • 4 scallions
  • 1 tbsp Gochujang paste - more to taste
  • cilantro - for serving
  • 7 ounces rice - of your choice

Sauce

  • 1 cup hot chicken broth
  • 1 tbsp toasted sesame oil
  • 1 tbsp brown sugar
  • 1 tbsp low sodium soy sauce
  • 2 tbsp cornstarch
  • 1 tbsp white miso paste

Instructions 

  • Get all the prep done before you start cooking: cut eggplant into small bite-sized pieces. Grate garlic cloves and ginger. Chop the scallions.
  • Combine the ingredients for the sauce. Stir well, until the miso paste is dissolved. Set aside.
  • Add rice to a pot with salted boiling water. Boil according the package directions.
  • In the meantime, heat 1 tablespoon oil in a large skillet over medium. Add eggplant, cook until it becomes golden brown, about 2 minutes. Add 2 tablespoons oil and cook until it starts to soften. Remove from skillet, we will finish the eggplant later in the sauce.
  • Add the remaining oil and ground pork. Break up into pieces and cook over high until very well browned. Stir in garlic, ginger and ½ of the scallions. Cook for 1 minute.
  • Return eggplant to the skillet and stir in Gochujang paste. Pour in prepared sauce, simmer for 5 minutes or until the sauce is slightly thickened and the eggplant is buttery tender. Add a splash of water to thin out the sauce, if needed.
  • Serve over rice, finish off with cilantro leaves and remaining scallions. Enjoy!

Video

Nutrition

Calories: 548kcalCarbohydrates: 48gProtein: 18gFat: 31gSaturated Fat: 8gPolyunsaturated Fat: 10gMonounsaturated Fat: 11gTrans Fat: 0.1gCholesterol: 56mgSodium: 352mgPotassium: 341mgFiber: 1gSugar: 4gVitamin A: 129IUVitamin C: 3mgCalcium: 40mgIron: 1mg
Tried this recipe?Let us know how it was below!


Comments

2 responses to “Gochujang Eggplant Rice Bowls”

  1. Mandi Avatar
    Mandi

    5 stars
    This is a winner!!

    1. Thank you Mandi! So glad you enjoyed!

5 from 1 vote

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