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–+ servings
chicken corn chowder

Chicken Corn Chowder

Anna Chwistek
Slightly sweet and ultra creamy with a little heat from the chili pepper. Made with crisp sweet corn, tender chicken sausage and sharp cheddar. It’s super easy to make and ready in about 40 minutes!
5 from 1 vote
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4
Calories 601 kcal

Ingredients
  

  • 2 tbsp olive oil
  • 1 yellow onion finely chopped
  • 2 garlic cloves minced
  • 1 large carrot chopped into large pieces
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp ground cumin
  • 1 tsp dried oregano
  • 1.1 pounds chicken sausage casing removed
  • 1 green bell pepper chopped
  • 2 ears of corn
  • 1 large potato chopped into large pieces
  • 6 cups chicken broth
  • 1 chili pepper chopped
  • 1 tbsp lime juice
  • ½ cup heavy cream
  • 3.5 ounces grated cheddar

Instructions
 

  • Get all your prep done before you start cooking. Remove casings from sausages, cut into smaller pieces. Chop the bell pepper, carrot, potato, chili and onion. Mince the garlic. Cut one corn into 1 inch/3 cm pieces, remove the kernels from the second one.
  • Heat oil in a large heavy bottomed pot over medium. Add garlic, onion and carrot. Cook for 3 minutes, stirring frequently. Season with salt, pepper, oregano and cumin.
  • Add sausage, cook until it starts to brown. Add bell pepper and cook for 2 minutes. Then add potato and corn.
  • Pour in broth, bring to a boil. Add chili pepper, cover and let simmer for 15 minutes or until the potato and carrot are tender.
  • In the meantime, grate the cheddar and prepare your favorite toppings.
  • When ready, turn off the heat, add lime juice, cream and grated cheddar. Stir until dissolved. Taste and adjust salt.
  • Serve with your favorite toppings. Enjoy!

Video

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Nutrition

Calories: 601kcalCarbohydrates: 24gProtein: 30gFat: 45gSaturated Fat: 16gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gTrans Fat: 0.003gCholesterol: 154mgSodium: 3347mgPotassium: 387mgFiber: 2gSugar: 9gVitamin A: 1446IUVitamin C: 49mgCalcium: 231mgIron: 2mg
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