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easy chicken tikka masala

Easy Chicken Tikka Masala

Anna Chwistek
Seared yogurt marinated chicken smothered in a rich coconut tomato sauce infused with warm spices. It’s very straightforward and made with easy-to-find Indian inspired ingredients.
5 from 3 votes
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine Indian
Servings 4
Calories 428 kcal

Ingredients
 
 

Chicken Marinade

  • 1.2 pounds chicken fillets
  • ¾ cup plain yogurt full fat
  • 2 tbsp tikka masala paste
  • 1 tsp salt
  • 1 tsp smoked paprika
  • 1 tsp black pepper
  • ½ tsp chili flakes

Curry Sauce

  • 1 tbsp olive oil
  • 2 tbsp unsalted butter divided
  • 1 small yellow onion finely chopped
  • 6 garlic cloves minced
  • 1 tbsp grated ginger
  • 1 tsp smoked paprika
  • 1 tsp ground turmeric
  • 1 tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp sugar
  • ½ tsp salt
  • 2 tbsp tikka masala paste
  • 1 cup tomato purée
  • 14 ounce unsweetened full fat coconut milk
  • 1 tsp lime juice

For Serving

  • basmati rice
  • red chili pepper
  • chopped cilantro
  • warm naan

Instructions
 

  • Cut the chicken fillets into bite-sized pieces. In a bowl, combine chicken with yogurt, salt, pepper, paprika, chili flakes and tikka masala paste. Set aside and let marinate for 15 minutes to one hour, or overnight if time allows.
  • In the meantime, finely chop the onion, mince the garlic and grate the ginger.
  • In a large nonstick skillet, heat oil and 1 tablespoon butter over medium. Add half of the chicken and place in a single layer. Sear, undisturbed for 2 minutes, next stir for 1 minute more or until golden brown but not cooked through. We'll finish cooking the chicken in the sauce. Transfer chicken into a clean bowl. Repeat with remaining chicken.
  • In the same skillet, melt the remaining butter. Add onion, ginger and garlic, cook for 2 minutes until soft and fragrant. Stir in salt, paprika, turmeric, coriander, cumin and sugar. Cook for 1 minute until you scent the aromas.
  • Add tikka masala paste, cook for 2 minutes. Add tomato purée and let simmer for 5 minutes until it starts to thicken and turns into a deep brown red color.
  • Pour in the coconut milk and sprinkle with lime juice. Add the chicken together with its juices back to the skillet. Stir to coat and simmer for 10 minutes until the sauce thickens. Taste and adjust salt.
  • Top with cilantro and chopped chili pepper. Serve with basmati rice, warm naan and a fresh cucumber salad. Enjoy!

Video

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Nutrition

Calories: 428kcalCarbohydrates: 7gProtein: 24gFat: 34gSaturated Fat: 11gPolyunsaturated Fat: 5gMonounsaturated Fat: 14gTrans Fat: 0.3gCholesterol: 154mgSodium: 1006mgPotassium: 434mgFiber: 1gSugar: 3gVitamin A: 903IUVitamin C: 2mgCalcium: 92mgIron: 2mg
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