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–+ servings
potato and sausage stew

Potato and Sausage Stew

Anna Chwistek
It’s hearty and all you need to keep you warm on a cold day. Smoked sausage, melt-in-your-mouth potatoes and tender bell peppers simmered in a savory tomato broth. You only need one pot and a few basic ingredients. Just add some crusty bread and dig in!
4.67 from 6 votes
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Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Main Course
Cuisine Polish
Servings 4
Calories 652 kcal

Ingredients
 
 

  • 1 tbsp olive oil
  • 1.3 pounds Polish sausage
  • 1 medium yellow onion finely chopped
  • 2 garlic cloves minced
  • 2 bell peppers red + green, chopped
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp sweet paprika
  • 2 tbsp Italian seasoning
  • 2 large carrots chopped
  • 1.1 pounds potatoes cut into bite-sized pieces
  • 2 cups chicken broth
  • 2 bay leaves
  • 3 tbsp tomato paste
  • 2 cups puréed tomatoes
  • chili flakes for serving
  • chopped parsley for serving

Instructions
 

  • Get all the prep done before you start cooking: Peel and cut the potatoes into bite-sized pieces. Deseed and chop the peppers. Finely chop the onion and mince the garlic. Peel and chop the carrots. Slice the sausages.
  • Heat oil over medium high in a large pan or pot. Add sausages and cook until crispy and golden brown for about 5 minutes. Add garlic and onion. Cook for 2 minutes. Add peppers, sauté for 3 minutes. Stir in salt, pepper, paprika and Italian seasoning. Then add carrots and potatoes.
  • Pour in the broth. Throw in the bay leaves and cover the pot. Bring to a boil, reduce the heat to medium-low and simmer for 15 minutes.
  • Next, add puréed tomatoes and tomato paste. Stir to combine, cover the pot and simmer for 10 minutes more or until the potatoes are tender and the stew is slightly thickened.
  • Finish off with black pepper, chili flakes and fresh parsley. Serve with some crusty bread. Enjoy!

Video

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Nutrition

Calories: 652kcalCarbohydrates: 33gProtein: 26gFat: 47gSaturated Fat: 16gPolyunsaturated Fat: 5gMonounsaturated Fat: 23gCholesterol: 106mgSodium: 2415mgPotassium: 1199mgFiber: 6gSugar: 6gVitamin A: 2346IUVitamin C: 105mgCalcium: 93mgIron: 5mg
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