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butternut orzo with roasted broccoli

Butternut Orzo with Roasted Broccoli

Anna Chwistek
Deliciously tender orzo made with squash purée, topped with crispy-tender miso roasted broccoli. Super flavorful, easy to make risotto-style recipe that will not disappoint you when it comes to comfort food. Ready in about 30 minutes!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4
Calories 394 kcal

Ingredients
 
 

Miso Roasted Broccoli

  • 1 large broccoli
  • 3 tbsp olive oil
  • 1 tbsp white miso paste
  • 1 tbsp maple syrup
  • ½ tsp salt
  • 1 tsp black pepper
  • 1 tsp sweet paprika
  • 1 tsp garlic powder

Butternut Orzo

  • 9 ounces orzo uncooked
  • 1 shallot
  • 2 garlic cloves
  • 1 tsp salt
  • black pepper
  • dried thyme
  • dried sage
  • ½ cup white wine
  • 3 cups chicken broth
  • 7 ounces butternut squash purée
  • 2 ounces grated Parmesan
  • ½ tsp crushed red pepper flakes for serving

Instructions
 

  • Preheat the oven to 180°C/350°F.
  • Get all the prep done before you start cooking: mince the garlic and finely chop the onion. 
  • Cut broccoli into florets, then the larger florets into bite-sized pieces.
    Combine oil, miso paste, maple syrup, salt, black pepper, paprika and garlic powder in a bowl. Add broccoli and toss until coated. Place on a rimmed baking sheet layered with parchment paper, roast for 20 minutes or until crisp-tender.
  • In the meantime, heat oil in a large skillet over medium low. Add garlic and shallot, cook until soft and fragrant, about 3 minutes. Add orzo and stir in the spices, toast for 1 minute. Add white wine, simmer for 2 minutes.
  • Pour in chicken broth, bring to a boil, cover and simmer for 10 minutes. Stir from time to time to prevent orzo from sticking to the bottom of the skillet.
  • When ready, add pureed butternut squash, stir until combined. Simmer for 5 minutes more, or until orzo is ready and al dente.
  • Stir in grated Parmesan. Taste and adjust salt. Cover and allow to rest for 2-3 minutes.
  • Serve immediately with miso roasted broccoli, Finish off with crushed red pepper flakes and some extra black pepper. Enjoy!

Video

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Nutrition

Calories: 394kcalCarbohydrates: 51gProtein: 13gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 10gCholesterol: 13mgSodium: 1945mgFiber: 7gSugar: 8g
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