Mushroom and Chickpea Stroganoff

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dice the onion

mince the  garlic cloves

slice the mushrooms

chop the parsley

heat your skillet  over high,  add mushrooms,  cook until they  release moisture

add oil, butter,  onion and garlic,  cook for 3 minutes

stir in salt, pepper, paprika, thyme  and flour

stir in mustard and tomato paste

pour in broth and  stir in chickpeas, simmer over low  for 10 minutes

meanwhile,  boil pasta al dente  in salted water, drain

stir in parsley and sour cream

 toss in pasta,  top with parsley and black pepper