Beef and Pumpkin Stew
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deseed and cut the pumpkin into bite-sized pieces
dice the onions
mince the garlic cloves
chop the parsley
heat oil and butter over medium high heat, add garlic and onion, cook for 2 minutes
add beef, salt, pepper, paprika and thyme, cook for 3 minutes
stir in tomato paste
stir in flour
add bay leaves, pour in beef broth, cover, simmer for 2 hours over low heat
add pumpkin and parsley, cover, simmer for 30 minutes
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