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Vegetarian  /  4.02.2019

Winter one-pot lentil stew

by Anna Chwistek
Anna Chwistek
50 minutes
Servings serves 4

 

serving dumplings | Winter one-pot lentil stew

What about a hearty lentil stew? With chickpeas, sweet potato, mushrooms, herbs and spinach, a hearty vegetable broth base and green lentils cooked to perfection.
Do you love lentils? I do, you can add them to many recipes, they’re tasty and loaded with vitamins. And it is said that they’re a nutritional fountain of youth, no complains over here!!
Today I made a winter stew with these little pillows and a bunch of vegetables, then simmered to perfection to make a bowl full of comfort that will rock your winter mood!
It’s a thick and satisfying stew with classic flavors and great textures, drizzled with a bit of chili olive oil and topped with a spoon of sour cream. Happy cooking!

Ingredients

  • 200 g  green lentils
  • 200 canned chickpeas
  • 250 g brown mushrooms, finely chopped
  • 1 sweet potato, peeled and diced
  • 100 g spinach
  • 1 celery stalk, finely chopped
  • 4 garlic gloves, finely chopped
  • 1 onion, finely chopped
  • 3 tablespoons vegetable oil
  • 4 branches fresh thyme
  • 1 bay leaf
  • 1 tablespoon lemon juice
  • 750 ml vegetable broth
  • sea salt + black pepper

to finish

  • sour cream
  • olive oil with chili pepper

serving dumplings | Winter one-pot lentil stew

Instructions

Heat the vegetable oil in a deep pan, I used a dutch oven, cook the onion and garlic until soft. Add celery, mushrooms and sweet potato. Turn up the heat and cook for 5 minutes. Add lentils, vegetable broth, thyme and bay leaf. Bring to a boil, cover and allow to cook for 30 minutes.
Then, add the chickpeas and spinach, cook for 10 minutes more. Season with sea salt, pepper and a splash of lemon juice.

Serve drizzled with a bit of chili olive oil and topped with a spoon of sour cream. Enjoy!

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Tags

  • lentils
  • stew

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10 comments

  • Jo Allison / Jo's Kitchen Larder
    4.02.2019

    This is my sort of winter fare, hearty and delicious! I love lentils and chickpeas and would be so happy with this lovely stew accompanied by a thick chunk of sourdough any day!

    Reply
    • Anna
      4.02.2019

      Thank you! That sourdough bread sounds amazing!

      Reply
  • Cat | Curly's Cooking
    4.02.2019

    This looks so really comforting and full of goodness.

    Reply
    • Anna
      4.02.2019

      Thank you Cat!!

      Reply
  • Kacie Morgan
    5.02.2019

    I’m eating lentils a lot lately and this looks like a really hearty dish! I always like to serve these kinds of dishes with a dollop of sour cream on the side too.

    Reply
    • Anna
      6.02.2019

      so happy you like this, thanks Kacie!

      Reply
  • Choclette
    5.02.2019

    Lentils are one of my favourite foods. I’m not sure the fountain of youth bit has quite worked on me though. I’ve been eating them ever since I can remember. Your stew looks so good and just perfect for this horrible damp, grey & cold weather. Pinned.

    Reply
    • Anna
      6.02.2019

      🙂 thank you Choclette!

      Reply
  • Mandy
    5.02.2019

    This is just the right kind of meal for this horrible cold and damp weather we’re having at the moment.

    Reply
    • Anna
      6.02.2019

      yes, so good right now!

      Reply

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Anna | Studio Kuchnia

Anna | Studio Kuchnia
eat. real food.
packed with flavor.
sometimes chocolate too.

Anna.

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