Pomegranate Glazed Turkey Breasts

Total Time: 7 hours

Juicy pomegranate glazed turkey breasts roasted until golden. This simple yet standout dish combines a rich, fruity glaze with tender turkey for a dinner that impresses but comes together easily.

pomegranate glazed turkey breasts

Why this turkey could become a centerpiece at your Thanksgiving table

If you want a turkey dish that feels special and a little unexpected, this pomegranate turkey breast recipe is the one to make. The sweet, tangy glaze adds a bright burst of flavor that instantly elevates the classic roasted turkey vibe.

It is perfect for a Thanksgiving gathering or any festive dinner. The glaze pairs beautifully with turkey and gives you a holiday-worthy main without the commitment of cooking a whole bird. It is easier, faster and still feels celebratory.

pomegranate glazed turkey breasts

Why brining the turkey breasts

Brining is the key to juicy, tender meat. Start the brine the day before you plan to cook for the best result.

A brine is simply salt mixed with water. The turkey absorbs some of this liquid, which helps it to stay juicy while it cooks. The salt also softens the muscle fibers so the meat stays tender.

How to choose the best turkey breasts

Choose boneless turkey breasts that are evenly shaped so they cook evenly. A little marbling helps keep them moist. Avoid pieces that feel overly wet or too soft.

Watch the recipe video

Let me guide you through the recipe with this step-by-step video or follow along on YouTube.

Why this pomegranate glaze works

The glaze combines pomegranate juice with low sodium soy sauce, maple syrup and balsamic vinegar for a perfectly balanced mix of sweet and savory. The soy brings depth, the maple adds warmth and the vinegar gives just enough acidity to keep everything bright.

As it cooks, the sauce reduces into a glossy coating that caramelizes beautifully in the oven. It keeps the turkey moist while adding a fresh, fruity flavor that still feels comforting and festive. Rosemary ties everything together with an aromatic finish.

pomegranate glazed turkey breasts ingredients

Helpful tips

  • Pat the turkey dry before adding the seasoning so it sticks well and caramelizes instead of sliding off.
  • Spoon the glaze a couple of times while cooking for extra gloss and deeper flavor.
  • Let the turkey rest for 5 minutes before slicing to keep the juices inside.

What to make with leftover turkey? 

Turn the leftovers into easy sandwiches, serve with mushroom gravy, or make a one-pot stroganoff with orzo. You can also pair it with a creamy mushroom sauce, toss it into a creamy peri peri pasta or use it as a topping for a healthy no-cook salad.

pomegranate glazed turkey breasts

Best sides to serve with pomegranate glazed turkey breasts

This pomegranate glazed turkey breast recipe fits perfectly into any fall or holiday spread. Try serving it with mashed potatoes (with cream cheese or butternut squash), buttery couscous, carrots and peashomemade garlic bread, or meatballs with cranberry sauce.

Seasonal sides like maple Brussels sprouts with pecansgreen beans, or my favorite potato and vegetable gratin pair beautifully with the fruity glaze.

To start your gathering, set out a few dips and appetizers such as my whipped Boursin dip with cranberries or the always popular feta dip with spicy honey.

Looking for more ideas? Explore all my Thanksgiving recipes here.

pomegranate glazed turkey breasts

Make ahead

Start by brining the turkey the day before you plan to cook. Prepare the recipe up to step 8, then cover and refrigerate. Remove the dish from the fridge about 30 minutes before baking so it can come to room temperature. Continue with the recipe as written.

Storage

Store leftover cooked turkey breast in an airtight container in the refrigerator for up to 2 days or freeze for up to 2 months.

pomegranate glazed turkey breasts
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Pomegranate Glazed Turkey Breasts

Juicy roasted turkey breasts coated in a pomegranate glaze and topped with fragrant rosemary. A quick and elegant main course that makes dinner feel special or adds seasonal flair without complicated steps.

Prep 10 minutes
Cook 50 minutes
Total 7 hours
Servings 8
Calories 200

Ingredients 
 

Pomegranate glaze

  • 1 cup pomegranate juice - 100% natural
  • ¼ cup maple syrup
  • 2 tbsp balsamic vinegar
  • 1 tbsp low sodium soy sauce

Turkey breast fillets

  • 2 turkey breast fillets - 2 pounds each
  • 1 tsp salt
  • 1 tsp coarsely ground black pepper
  • 1 tsp sweet paprika
  • 1 tsp garlic powder
  • 1 tsp brown sugar
  • 2 tbsp unsalted butter
  • 1 tbsp olive oil
  • 2 shallots - diced
  • 4 garlic cloves - minced
  • fresh rosemary
  • pomegranate seeds - for serving

Brine

  • 4 cups lukewarm water
  • ¼ cup salt

Instructions 

  • Make the brine. Mix warm water with salt in a shallow dish and add turkey breasts. Be sure that the brine is covering the tenderloins. Cover with plastic wrap and place in the fridge. Let the turkey brine for at least 6 hours or overnight.
  • When ready to bake, dice the shallots and mince the garlic cloves.
  • Combine the pomegranate juice with maple syrup, balsamic vinegar and low sodium soy sauce.
  • Remove the turkey from the refrigerator and discard the brine. Rinse the turkey under cold water and pat dry with paper towels. Season with salt, pepper, paprika, garlic powder and brown sugar. Massage the spices into the turkey, making sure that both sides are covered. Set aside.
  • Preheat the oven to 400°F (200°C).
  • Heat oil and butter over medium in an ovenproof skillet. Add turkey breasts and sear for 5 minutes per side. Remove from skillet.
  • Add shallots and garlic, cook for 3 minutes. Deglaze with the prepared pomegranate sauce and simmer for 3 minutes, while scraping up the brown bits on the bottom of your skillet with a wooden spoon.
  • Add turkey, top with rosemary and spoon over the pomegranate glaze.
  • Bake, uncovered, until the turkey is cooked through, about 25 to 30 minutes, and an instant-read thermometer registers 165°F/74°C when inserted into the thickest part. Spoon every 10 minutes with glaze.
  • Remove from the oven and allow to rest for 5 minutes before slicing. Slice crosswise and serve with the sauce, fresh rosemary and pomegranate seeds. Enjoy!
  • TIP: Remove the turkey from the skillet, strain the sauce and whisk in 1 teaspoon cornstarch. Return the sauce to the skillet and simmer for 2 minutes until it begins to thicken. Spoon over the turkey.

Video

Nutrition

Calories: 200kcalCarbohydrates: 28gProtein: 1gFat: 9gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.2gCholesterol: 15mgSodium: 7812mgPotassium: 280mgFiber: 1gSugar: 23gVitamin A: 422IUVitamin C: 2mgCalcium: 51mgIron: 1mg
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