One-Pot  Chicken and Rice

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massage chicken  with yogurt and  Cajun seasoning

deseed and dice  the bell pepper

dice the red onion

mince the  garlic cloves

heat oil and butter  over medium,  add chicken

cook 5 minutes  per side

remove from skillet

add onion, garlic  and bell pepper, cook for 3 minutes

stir in salt, pepper, paprika, oregano,  chili flakes and  tomato paste

stir in white rice

pour in  chicken broth

bring to a boil, reduce heat, cover,  simmer for 8 minutes

stir occasionally,  add more broth  if needed

add chicken,  cover, simmer  for 5 minutes

remove the lid, bake for 20 minutes at 400°F/ 200°C