Greek Chicken Bowl with Ranch Tzatziki

remove the seeds and slice the bell pepper

mince the garlic

remove seeds and finely grate the cucumber

combine with Greek  yoghurt, buttermilk, ranch seasoning and lemon juice

cook the rice, heat oil and butter in a skillet

add chicken, cook for 5 minutes

stir in spices

add garlic, cook for 2 minutes

remove from skillet

add oil and bell pepper, cook for 5 minutes

deglaze with white wine (or broth), simmer for 2 minutes

add chicken and lemon juice, simmer for 3 minutes

finish off with crumbled feta and red pepper flakes