Crunchy Honey Cajun Chicken Bowls

combine chicken breast pieces with salt, pepper and Cajun Seasoning

in a food processor, briefly pulse cornflakes

combine with Cajun seasoning, parsley and garlic powder

beat eggs in a bowl, add hot sauce and milk

dip each chicken tender in the  egg mixture, then toss in the  cornflake mixture

place on a baking sheet layered with parchment paper

drizzle with olive oil, bake for 20 minutes at 425°F/ 220°C

meanwhile, boil the rice

prepare the honey glaze: combine honey with Cajun seasoning, garlic powder, parsley,  hot sauce, chili flakes and lemon juice

when ready, drizzle chicken with honey glaze, plate and serve!